Programs
Four programs, one room
Every class on our timetable is open to a free trial. If you are not sure which one fits, give us a call and we'll point you at the right session.
Kids All Ages
One class for every young student, from first-timers to teenagers. Children learn to move, fall safely and listen to instruction, and older kids get the technical side of the art and the confidence that comes with it.
A clear belt and stripe progression to work towards.
Gi and no-gi sessions through the week, plus Saturday morning.
Parents are welcome to watch from the side of the mat.
On the timetable
Monday to Friday 5:00pm · Saturday 9:30am
Adults Beginner
The class most people start in. Fundamentals taught from the ground up, at a pace that assumes you have never done a martial art in your life.
No fitness requirement. You get fit by turning up.
Positions and escapes first, submissions later.
Roll only when you feel ready to.
On the timetable
Monday, Tuesday and Thursday, 6:00pm
Adults Advanced
For students with mat time behind them. Finer detail, harder rounds and the kind of specific problem solving that only makes sense once the basics are automatic.
Deeper technical detail and situational sparring.
Competition preparation for anyone who wants it.
Gi on Monday and Thursday, no-gi on Tuesday.
On the timetable
Monday, Tuesday and Thursday, 7:00pm
All Levels
The whole academy trains together. White belts and senior students on the same mat, which is the fastest way to learn and the best session to bring a friend along to.
Midday rolling on Wednesday, then gi and no-gi adults all levels that night.
Drilling then open mats on Friday, and open mats on Saturday morning.
Ideal for a first visit if you want to see the room in full.
On the timetable
Wednesday 12:00pm, 6:00pm and 7:00pm · Friday 6:00pm · Saturday 10:30am
Not sure which class?
Call us, tell us who is training and how old they are, and we'll tell you which session to come to.